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Just in time to help you keep that New Years resolution... Free Tai Chi classes, hosted by Portland Center Stage, resumed this week. The classes are held in the mezzanine of the Armory during the lunch hour (12-1) on Wednesdays and Fridays, from now through March.

Lessons attract between 8-25 people at a time and participants range from college students to retirees. Instructor and Pearl District resident David Vanadia recommends attendees wear comfortable clothes and soft soled shoes (or simply practice in your socks).

No preregistration is required. For more information, call Portland Center Stage at 503-445-3700.